DAY 8 I KEEP TRYING

There comes a time when you have to stand up and shout:

This is me damn it! I look the way I look, think the way I think, feel the way I feel, love the way I love! I am a whole complex package. Take me... or leave me. Accept me - or walk away!

 Do not try to make me feel like less of a person, just because I don't fit your idea of who I should be and don't try to change me to fit your mold. If I need to change, I alone will make that decision.

When you are strong enough to love yourself 100%, good and bad - you will be amazed at the opportunities that life presents you.

Stacey Charter

-I love my body without prejudice-

DAY 4 A TRIBUTE TO MY FEET

Since the moment I stopped crawling and learned to walk, my feet have been commissioned to supporting all my weight. It seems impossible, that they can pass as unnoticed, I only remember them when they hurt, but that is something that will change ...

My feet are the pillars of my body, but they are also responsible for guiding my steps and help me on my way.

They are essential part of my balance!

They keep me in touch with the Earth. If I were a plant, my feet would be the roots.

Thanks to my feet, I can feel the energy emanating from our planet Earth, when I walk barefoot on it.

They also works as a point of escape for all these tensions that we accumulate during the day, at least it works for me for a walk barefoot, if only indoors. It helps me to be better, to be more relaxed.

Beyond their physical appearance, I love my feet and I need them!

I apologize to my feet, for all those times that I abused, using tight shoes, overwhelming them by spending many hours standing and many other things. I apologize for not having been pampered and looked as they deserve, also I apologize for not having become aware that they are a very important part of me.

I accept my feet as they are, accept them without prejudice.

DAY 2 - BACK TO MY ROOTS

Today is a new day, a new opportunity to continue learning and further deepen my inner world.

On the second day I will start working my acceptance on my physical body, not being complexed of my body and not see me with many defects. Although it seems that I have controlled, there is always some situation that is testing me again and makes me see that I have to be patient and work a little harder on my self esteem, which is intrinsically linked to acceptance.

But why is it so difficult to accept me as I am, what really stops me?

I find it so difficult in part because, I started to forget who I was already, losing my innocence. I'm still keeping my name, my last name, but there's something I have not yet managed to see. I mean my true identity, my essence.

Who am I really, is why I see myself like a stranger and don’t accept what don’t like about my body and so I have to rediscover myself, to finally accept me?

On the other hand I find it difficult to begin to accept me because I am still not 100% aware that I have to change my attitude. I am aware at times, the rest of the day I'm with the autopilot engaged and forget my purpose again.

("When this happens it's as if the emission was cut and my mind is filled with white noise")

I'm sure the change begins on me and it's me that has to change, to have a different attitude towards life, is my attitude that counts, it's me who has to change not the rest of the world.

-I love as I am without prejudice-

DAY 1 A NEW CHALLENGE

The acceptance, it is often very difficult to "accept" forgive the redundancy, more if it is self-acceptance.

   Now is clear that this commitment is something very intimate, is a kind of reconciliation that I have to take with myself and no one has the answers except myself.

 It is not an easy task, but it is very gratifying to see that over time can go heal all those wounds that weaken us and leave us powerless.

But to accept, to really accept and love every cell of my being, first I have to face one of my most basic instincts, “fear”.

  (It is true that the instinct has played an important role throughout our evolution, our specie thanks to him still endures in time.)

But I can not fall into the mistake of letting it rule my life, but does so in such a way that can’t  be recognize.

Even knowing that this change is for good, sometimes there are still times, where fear comes over me and leaves me offside. I still have a lot of work to do, there are many layers that I have to remove to accomplish this purpose and start accepting me in every way.

"I have to get into my head that I must not be afraid of change!

- I love and accept myself without prejudice-"