DAY 9 I LOVE MY BODY (2)

Just as my back is to me more "negative" my chest, my facade, represents my side more determined and positive. Is my other side of the coin, the face where the sun always shines. It allows me to look forward and have a vision rich enough to motivate me every moment of my life. Needless to say that but thanks to my upper body and neck, my head would be off the hook ... It's a part that I have to care more, (I mean my uper body) and spend more time exercising and not neglect my diet.

My head has also suffered his own, suffer from migraines (now much less frequent) and eczema. Actually that's something I have already partly be overcome by having lived with it so long or because they are areas that I don't see often.

I had times of high stress and that is one of the reasons why I have such eczemas, but still being relaxed, the problem persists ... What will be the real reason is this happening?, Is a mystery for now but I'll keep digging.

I love my body and accept it without prejudice.

This is my last post about the acceptance of my physical body (at least for now).

DAY 5 THE LEGS

Today it is the turn of my legs to the gear that impels me every day, tireless workers that keep me upright all the time I need, thanks to them  I can run, jump, crouch, I even play. As might be expected, is another part of my body that I did not care enough, even claiming me some attention. Honestly I ignored them.

There are no more excuses, it's true when they say, "the body is the temple of the soul" and it is time to honor the quote and take care of my body as it should be.

This is not a game and my well being is essential!

My legs need me, only I can take care of them.

Now is the time to love my legs, pay more attention to them, listen to them when they need something. It's time to apologize for the damage taken by all the bumps and falls, for having hurt them, by the scars and for not properly protect them from the sun (here where I live the sun is relentless). That is why I apologize to my legs.

I am beginning to accept them, although this is something very difficult for me, but I'm willing to do. I do not know the reason, there is nothing wrong with them. It's something that I have to go deeper and find out the reason for this resistance.

-beginning to accept my legs-