There are many things that calm me, bathe after a day of work, sit on the sofa with my partner or walking my dog. But the greater sense of calm comes when I feel I'm on the right path and when events that are happening in my life, will overlap with each other continuously, without pause.
I learned that part of that "calm" is hidden behind the "knowledge" in the "acceptance" and "non-resistance".
"I am the carrier of my own calm"
Much love to you all.